Just a side topic. But I do enjoy meditation.
My technique I use is the old traditional breathing and trying to unwind the mind
by focusing solely on my breath. I used to be a monk back like 10 years actually.
I never followed the whole rules of this though. It was more of a search for
experiences that are healthy to do in those old years of mine.
Going to that sanctuary and vowing to remain silent for 10 days in a row was quite a feat too.
I saw many people quit there on the spot on day 3. Etc..
I did the 10 days like.. 3 times I guess. And no, not back to back. I ain't that kind of crazy that much.
So yeah, I have a monk part in myself. Maybe that's why I am a lay back dude in the spirit.
And a little lazy.
Anyway, so I just meditate like 15 minutes per day.
It's pretty helpful for me. Being relaxed and less
stressed about random events in life makes it
good for me.
Also having a level head is good for hard decision thinking and etc.
Plus I'm training to have a future warrior body.
So better do the mind first. It's actually easier and less hard.
You know the saying.
"Saner heads prevail!"
Alright, just my thoughs on my life and take care.
Will post something if this week maybe.
I write on paper some more game ideas, and I added like many side ideas.
One boss seem really a big deal to figure out. But I love the scary backstory
I made of it.
Bye bye!
Finasty
How in the hell do you restarted meditation?
ZombieGhost (Updated )
What? Well, I just stopped for like few years and restarted using my meditation
technique. Why is it hard to understand ?